How Yoga and Meditation Help Seniors with Dementia and Their Caregivers

How Yoga and Meditation Help Seniors with Dementia and Their Caregivers

Guest Post by Harry Cline

As you may imagine, living with dementia as well as caring for a dementia patient are not easy things to do. However, a study published in 2014 found that a holistic program that included yoga and meditation helped ease the burdens brought on by dementia.

LGBT

LGBT

Many people have never questioned their biases toward gays and lesbians. The culture and the families they grew up in excluded and hated people who were different from their own sexual orientation. They were disgusted by sexuality outside the norm, as if what gay people do in bed defined them. (Do heterosexuals define themselves by what they do in bed?)

[Video] Rethinking Infidelity - Esther Perel TED Talk

[Video] Rethinking Infidelity - Esther Perel TED Talk

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected - an expression of longing and loss.